Tag: mental health

  • The Importance of “Ten Mindful Minutes” For Our Kids

    I have always loved actress Goldie Hawn but now she’s made my list of women I admire. A book called “Ten Mindful Minutes” caught my eye at our local library one day and was surprised that Goldie was the author. Idecided I better check her book out for two reasons: because she wrote it, and…

  • Dr. Val Farmer: A Professional Who Knows

    Many people think living on a farm or ranch sounds romantic but there are stresses that are unique to the farming and ranching lifestyle that families commonly struggle with. I have always been a Val Farmer fan because he specializes in rural mental health issues that families in agriculture commonly experience. He shares his insights and…